GymGourmet Basic Training Aid Bundle

Schiek 2004 Belt:

Designed to provide additional support to the lower back and core muscles during heavy lifting exercises, our patented cone shape non slip belts are "What The Pros Wear". By increasing intra-abdominal pressure, weightlifting belts can help to stabilize the spine, reduce the risk of injury, and allow you to lift heavier weights. Wearing a weightlifting belt can also help to improve your form and technique, as it encourages you to engage your core and maintain proper posture throughout the lift. However, it's important to note that weightlifting belts are not a substitute for proper lifting technique and should be used in conjunction with a well-rounded strength training program. When used correctly, a weightlifting belt can be a valuable tool for improving performance and reducing the risk of injury. 

Schiek Wrist Wraps:

Schiek wrist wraps are designed to provide additional support to the wrist joint during heavy lifting exercises. The main benefit of using Schiek wrist wraps is that they can help to prevent wrist injuries and allow you to lift heavier weights with greater confidence. The wraps are made from high-quality materials and feature a thumb loop and a Velcro closure, which allows for a secure and comfortable fit. By reducing the stress placed on the wrist joint, Schiek wrist wraps can also help to alleviate pain and discomfort during exercises that require a lot of wrist mobility, such as overhead presses and bench presses. Overall, Schiek wrist wraps are a valuable accessory for any serious weightlifter or athlete looking to improve their performance and reduce the risk of wrist injuries.