Collection: Amino Acids

What are Amino Acids?

Amino acids are the basic building blocks of protein. They can aid in supporting recovery, lean muscle synthesis and the prevention of muscle breakdown.

What do BCAAs do?

While initially hypothesized to help with muscle synthesis. The real data shows that  BCAA supplements have been shown to build muscle, decrease muscle fatigue and alleviate soreness. They also help replenish key electrolytes, and have no barely any calories too!