Collection: Intra-workouts

BCAA (branched-chain amino acids) drinks are a type of dietary supplement that contains three essential amino acids: leucine, isoleucine, and valine. These amino acids are known for their ability to promote muscle protein synthesis, reduce muscle soreness, and improve exercise performance. BCAA drinks are often consumed before or during workouts, as they can help to provide energy and prevent muscle breakdown during exercise. Additionally, BCAA drinks may also have other health benefits, such as improving immune function and reducing inflammation. It's important to note that BCAA drinks should not be used as a substitute for a balanced diet and exercise regimen, and should be used in conjunction with a healthy lifestyle.